Health and Fitness Centre at Half Moon Bay Club

This modern facility includes a new aerobic dance studio, cardio theatre with cable television, FM radio, treadmills, recumbent bicycles, upright bicycles, step machines and a rowing machine.

The Nautilus Weight room also has new "Next Generation" equipment including double chest, overhead press, abdominal machine, leg extension, compound row, seated dip, multi-biceps, seated leg curl and lateral pull-down machines. Free weights, a Nautilus Olympic bench and various incline and leg raise abdominal benches are also available.

Personal trainers and yoga instructors are available, and for those wishing for complete privacy, in-room or villa lessons are also available.

Aerobics

Aerobic workouts are available at our complete Fitness Centre.  Our certified aerobic instructors will help you keep in shape, even on your vacation! Aerobic classes are available throughout the week.

Here is a sample Half Moon fitness schedule: 

TIME	MON	TUES
8:00 a.m.	Yoga (60 min.)	Yoga (60 min.)
9:00 a.m.	Aerobic Conditioning(60 min)	Kickboxing Aerobics(60 min)
5:00 p.m.	Pure Step(60 min)	Body Sculpting (60 min)

TIME	WED	THURS
8:00 a.m.	Yoga (60 min.)	Yoga (60 min.)
9:00 a.m.	Pure Step(60 min)	Body Sculpting (60 min)
5:00 p.m.	Kickboxing Aerobics(60 min)	Aerobic Conditioning(60 min)

TIME	FRIDAY	SAT
8:00 a.m.	Yoga (60 min.)	Yoga (60 min.)
9:00 a.m.	Kickboxing Aerobics(60 min)	Pure Step(60 min)
5:00 p.m.	Body Sculpting(60 min)	Kickboxing Aerobics(60 min)

TIME	SUN
8:00 a.m.	Yoga (60 min.)
9:00 a.m.	Body Sculpting(60 min)
5:00 p.m.	Pure Step (60 min)

Personal Trainers

Our personal trainers will give you the workout you need in the privacy of one of our private fitness rooms or in your own guest room, suite or villa.  Reserve in advance.

Yoga

Feed your mind, body and spirit with our uplifting and rejuvenating yoga classes offered throughout the week.